Project information

Why choose an Adaptive Training plan?

Shape the future of marathon training

There has been an enormous growth in marathon running in recent years, and this has seen more recreational runners of all ages participating in local and international half and full marathons. Many participants want to prepare well and rely on paid or free training programs (promoted by celebrities or training gurus), which they download trom the internet.

Despite claims that these training programs are personalized, closer examination shows that the extent of personalization is minimal. What’s more, these 12-to-16-week programs are static and never adapted to the moment when the runner has to carry out a training session.

In a large majority of cases the training schedules do not take the runner’s specific situation into account: lower levels of condition, training too much, minor injuries, insufficient recuperation, one or more missed training sessions, stressful days, etc. And these are but some of the events that can result in the original training schedule no langer being optimal.

Complete our survey to get a 20% discount on an adaptive AI-training plan when the app is completely rolled out.

For you, as a recreational marathon runner, an Adaptive Training plan has the following advantages:

your training plan will be constantly modified to your specific situation and goals;
you will be able to make better (more efficient) use of the limited time you have available;
your training sessions will have greater (more effective) impact in terms of your condition, endurance and speed;
the chance that you will sustain an injury will be significantly reduced;
ultimately you will perform better on the day of your marathon.

For you as coach of a recreational marathon runner, the Adaptive Training plan has the following advantages:

you will always be offered a proposal for the next optimal training session, when applicable. You can always adjust it to set different priorities;
you will spend much less time continually modifying your athletes’ training sessions;
as a result, you will have more time to spend on actual coaching – in other words, communicating, inspiring and motivating your athletes;
your athletes will train more efficiently and effectively;
your athletes will have a reduced risk of injuries;
your athletes will ultimately perform better when it counts.

Ready to start your journey?

We’re exploring the possibility of revolutionizing marathon training with personalized adaptive training plans powered by Artificial Intelligence. These plans adapt to your unique fitness level, goals, and lifestyle, and aim to enhance your training experience and race performance.

Complete our survey to get a 20% discount on an adaptive AI-training plan when the app is completely rolled out.